Bunions
Bunions are bone deformations that form on the foot where it joins the big toe. They develop over time, gradually getting bigger and sticking out from the rest of the foot. Bunions are caused by a combination of genetic and lifestyle factors, with many people predisposed to developing them due to a weakened foot structure. Others get bunions because of chronic stress on the big toe or a chronic condition like arthritis. Did you know… that wearing the right shoes can help prevent bunions and prevent existing ones from worsening? Shoes should never crowd the toes and should support the natural shape of your feet. It is also wise to purchase shoes with a wide toe area, allowing plenty of space between the toes and the end of the shoes. Frequently Asked Questions What are the symptoms of a bunion? Bunions are easily identified by the large, protruding bump they cause at the base of the big toe. Usually, the big toe begins to angle away from the body, potentially leading to redness, soreness and swelling. The skin may also become thickened and develop calluses. Should I see a podiatrist about my bunions? Many people live with bunions for years […]
Continue Reading...
Flatfeet
Flatfeet is a condition defined by the lack of an arch on the inside of the feet. Instead, the foot is flat and touches the floor entirely while standing. Often, the condition causes no symptoms, allowing most people with flatfeet to live normal, pain-free lives. However, some people have pain or discomfort associated with flatfeet and may experience knee or ankle complications as a result of the condition. Did you know… that some people are born with a genetic predisposition to flatfeet, while others develop the condition later in life? For people who develop flatfeet over time, the most common risk factors are obesity and aging. These conditions can lead to a weakening of the tendon that supports the arch, allowing it to fall over time. Other risk factors include foot and ankle injuries, as well as some chronic conditions like rheumatoid arthritis. Frequently Asked Questions How do I know if I or my child has flatfeet? Adults can identify flatfeet by a lack of arch on the inside of the feet. In children, the condition is less obvious, as arches normally develop over time during childhood. In fact, it is normal for infants and toddlers to have flatfeet. Many […]
Continue Reading...
Hammertoe
Hammertoe is a foot condition in which one or more toes is abnormally bent. These foot deformities occur as a result of injury or long-term wear of poorly fit shoes. Though anyone can develop hammertoe, it is especially common in women who have a second toe that is longer than the big toe. Over time, hammertoe may cause discomfort, pain, corns and calluses, not to mention permanent stiffening of the tendon in the affected toe. Did you know… that hammertoe may be prevented by wearing properly fitting footwear? It is important to choose shoes that are roomy near the toes allowing, at least, a half-inch of space between the shoe and the tip of the longest toe. Keep in mind that the risk of developing hammertoe increases with age, so selecting properly fitted footwear is even more important over time. Frequently Asked Questions What are the symptoms of hammertoe? Hammertoe is easily identified by the abnormal bend it causes in one or more toes. The bent is found in the middle joint and usually affects the toe closest to the big toe. The symptoms are very similar to mallet toe, which instead causes an abnormal bend in the joint closest to […]
Continue Reading...
Plantar Fascitis
Plantar fasciitis is a condition defined by inflammation of the plantar fascia – a thick tissue that connects between the heel bone, across the bottom of the feet and to the toes. Healthy plantar fascia tissues absorb shock in the arch of the foot. But tension on the tissues can cause tearing, leading to inflammation. This inflammation usually causes throbbing pain in or near the heel. Did you know… that athletes are particularly susceptible to developing plantar fasciitis? Though the condition can affect anyone, it is especially common in runners and people who participate in sports that require running or jumping. Additional risk factors for plantar fasciitis include being overweight or wearing shoes with inadequate foot support. Frequently Asked Questions How do I know if I have plantar fasciitis? People with plantar fasciitis often complain of heel pain – especially pain that is worse in the morning after waking or after sitting or standing for long periods of time. If you have a recurring stabbing pain in or near your heel, contact our office to schedule a consultation. Your podiatrist can diagnose plantar fasciitis with a simple exam and imaging tests. What types of treatments are available for plantar fasciitis? […]
Continue Reading...
